Are expeller-pressed coconut oils safe to consume?

Top Answer

Medical Jane

Last updated: June 27th, 2016

Expeller-pressed coconut oils can be a good option if you do not want to pay the premium for virgin oils. They are also a good option for those who do not like the taste of coconuts, or don’t want a strong coconut flavor for baking, sautéing and stir-frying, certain foods. Just be certain that no chemicals or solvents were used in the process.

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